Friday closes the week. Sunday sets up the next one. Here's how I turn leftovers and a few big goals into a calendar my agents can work from.
A week doesn't go well by accident. It goes well because someone decided what it was for.
On Friday I close out the week. Sunday is the other half of that loop: I take what Friday told me and turn it into a plan for the week ahead. Here's the routine, in order.
1. Start from the Friday review. I don't plan from a blank page. I open Friday's notes and check what's left over from last week. Some of it still matters and comes along. Some of it quietly doesn't, and that's worth noticing too.
2. Pick the top three. Before any detail, I decide the three things that would make this week a good one. Just three. If everything is a priority, nothing is.
3. Break them down. I think about the week in boulders, small rocks, pebbles and sand. Boulders are the big goals, the top three. Small rocks are the pieces that keep a boulder moving from one day to the next. Pebbles and sand are the messages and world-facing items: replies, follow-ups, small things other people are waiting on. They aren't really tasks, but they fill every gap if I let them, so I name them up front.

4. Review the overall plan. Then I step back and look at the whole thing at once. Does it hang together? Is there an obvious gap, or something that doesn't belong?
5. Let the agents put it on the calendar. My agents break the plan into events with start times and add them to my calendar app, under a calendar used only for planning. That keeps the plan separate from meetings, and makes it easy to see what I meant to do against what actually happened.

6. Write the prompts for later in the week. While the plan is fresh, I write the prompts I'll hand to agents over the coming days. I also flag anything that can run overnight as background work, so the week starts with some of the prep already done.
7. Put it all in the notebook. Everything goes into the notebook my scheduling and planning agent works from. If it isn't written down there, the agent can't plan around it.
8. Evaluate the plan against Friday. This is the step that keeps the plan honest. I ask one question: if I did all of this, how would Friday's review compare to now? And how does that compare to where I actually want to be? If the answer is "a bit busier, but not much further along," the plan needs another pass.
9. Leave space. A week packed edge to edge breaks on the first surprise. I leave room on purpose for learning, for socializing, and for one-on-ones. Those are easy to squeeze out, and expensive to lose.
10. Decide who to meet. I go through the people I should see this week, for work or personal reasons, and prep those meetings from Monday onward. A meeting that's prepped on Sunday is a conversation. One that isn't is a status update.
11. Decide what I'm not doing. Everything that didn't make the plan gets an explicit answer. For each item, I either defer it to a later week or delegate it to someone else. Nothing just sits there making me feel behind.
None of these steps takes long on their own. Together they mean Monday starts with a plan I've already argued with, instead of an inbox.
Sometimes, if I have the time, I get agents to build me a single page application that shows each day of the week with all of my tasks. As I finish each one, it grows a little bonsai, one branch per finished task, until it's fully grown by the end of the day.

Then Friday comes, and I find out how honest the plan was.